Chicken shuarma

Chicken shuarma

Lunch

Item Rating: 70/100

1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

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411.8
calories
29.4
protein
35.3
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 705.9 mg 30%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

33.8%
28.2%
38.0%
Fat: 158 cal (38.0%)
Protein: 117 cal (28.2%)
Carbs: 141 cal (33.8%)

About Chicken shuarma

Chicken Shawarma is a flavorful Middle Eastern dish made from thinly sliced marinated chicken, traditionally cooked on a vertical rotisserie. The marinade typically combines olive oil, garlic, lemon juice, and a mix of spices like cumin, coriander, paprika, and turmeric, giving the dish its rich and aromatic profile. High in protein, it is often served inside warm pita bread or flatbread, accompanied by fresh toppings such as cucumber, tomato, onion, and parsley, and paired with sauces like tahini or garlic yogurt. While shawarma is an excellent source of lean protein and contains nutrient-rich spices, it can be high in sodium and calories, depending on preparation and condiments. Opting for whole-grain wraps and pairing it with fresh vegetables can make it a healthier choice, while moderation helps keep its indulgent flavor within a balanced diet. Chicken Shawarma is a versatile favorite enjoyed globally for its bold and satisfying taste.