One cup of Chicken shredded tortilla soup is around 237.9 grams and contains approximately 194.2 calories, 11.7 grams of protein, 7.8 grams of fat, and 19.4 grams of carbohydrates.
Chicken Shredded Tortilla Soup is a vibrant, flavorful dish that hails from Mexican cuisine. This hearty soup features tender, shredded chicken simmered in a rich broth infused with tomatoes, onions, and zesty spices. Topped with crispy tortilla strips, fresh cilantro, and a squeeze of lime, it’s a fiesta in a bowl! Packed with protein from the chicken and loaded with vegetables, it’s a nutritious choice that warms the soul. Each spoonful bursts with bright flavors and color, making it a perfect meal for any occasion. Satisfying yet light, Chicken Shredded Tortilla Soup is comfort food at its finest!
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Nutrition Information
Calories |
194.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.8 g | 10% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29 mg | 9% | |
| Sodium | 777 mg | 33% | |
| Total Carbohydrates | 19.4 g | 7% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 3.9 g | ||
| protein | 11.7 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 97.0 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 388.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
