One cup of Chicken shredded is around 140 grams and contains approximately 231 calories, 43.4 grams of protein, 5 grams of fat, and 0 grams of carbohydrates.
Chicken Shredded is a versatile dish made from tender, juicy chicken breast that’s been slow-cooked to perfection and effortlessly pulled apart. Rooted in various cuisines, it shines in Mexican tacos, American salads, or Asian stir-fries. Packed with protein and low in fat, it's a fantastic choice for health-conscious eaters. Plus, it's gluten-free, making it suitable for many diets. Whether mixed with zesty spices or tossed in a fresh salad, Chicken Shredded brings flavor and nourishment to your table. Dive in and enjoy a guilt-free treat!
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Nutrition Information
Calories |
231 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5 g | 6% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119 mg | 39% | |
| Sodium | 103.6 mg | 4% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 43.4 g | 86% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.4 mg | 1% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 358.4 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
