1 serving (150 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken shishlik
Chicken Shishlik is a flavorful dish rooted in Middle Eastern and South Asian cuisines, featuring marinated, skewered pieces of chicken grilled to perfection. The marinade typically includes yogurt, lemon juice, garlic, ginger, and a blend of spices like paprika, cumin, and turmeric, ensuring tender, aromatic, and deeply seasoned meat. Often paired with grilled vegetables, salads, or flatbreads, Chicken Shishlik offers a balanced and nutritious meal. The lean chicken provides high-quality protein while the yogurt marinade adds probiotics for gut health. Spices like turmeric and cumin contribute anti-inflammatory and antioxidant properties. However, depending on preparation, sodium levels from marinades or seasonings may be elevated, and the addition of fatty side dishes can influence calorie content. For an optimized version, prioritize lean chicken cuts, limit added oils, and pair with wholesome side options. Chicken Shishlik is a delicious way to enjoy global flavors while incorporating several nutrient-rich elements.
