Chicken shish large

Chicken shish large

Dinner

Item Rating: 71/100

1 serving (300 grams) contains 450 calories, 60.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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354.3
calories
47.2
protein
7.9
carbohydrates
11.8
fat

Nutrition Information

1 cup (236.2g)
Calories
354.3
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 3.1 g 15%
Polyunsaturated Fat 0 g
Cholesterol 94.5 mg 31%
Sodium 629.9 mg 27%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 0.8 g 2%
Sugars 1.6 g
protein 47.2 g 94%
Vitamin D 0 mcg 0%
Calcium 23.6 mg 1%
Iron 1.6 mg 8%
Potassium 472.4 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

9.7%
57.8%
32.5%
Fat: 106 cal (32.5%)
Protein: 188 cal (57.8%)
Carbs: 31 cal (9.7%)

About Chicken shish large

Chicken Shish Large is a hearty, flavorful dish rooted in Middle Eastern and Mediterranean cuisine. This dish features marinated chicken breast chunks, skewered and grilled to perfection, offering a smoky and tender bite. The marinade typically includes olive oil, lemon juice, garlic, and a blend of spices like paprika and oregano, enhancing the dish with rich, aromatic flavors. Served alongside warm pita bread, fresh salad, or optionally rice, it can create a well-rounded meal. Packed with lean protein from the chicken, it supports muscle health and satiety. Olive oil in the marinade adds healthy fats, while the spices contribute antioxidants. However, depending on preparation, it may include added salt or excess oil, which could be less ideal for those monitoring sodium or calorie intake. Perfect for a balanced diet when enjoyed in moderation, this dish beautifully showcases the wholesome and vibrant flavors of its culinary origins.