1 serving (150 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 144 mg | 48% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 56.0 g | 112% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 640.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken shish kebab
Chicken Shish Kebab is a popular dish originating from Middle Eastern cuisine, celebrated for its vibrant flavors and versatility. Made by marinating chunks of chicken in a blend of olive oil, lemon juice, garlic, and aromatic spices like cumin and paprika, the meat is then skewered and grilled to perfection. Often served alongside rice, salads, or pita bread, it offers a balanced mix of protein and nutrients. The grilling method makes it a healthier option compared to fried dishes, as it reduces excess fats while enhancing flavor. However, sodium levels can vary depending on the marinade ingredients, so moderating portions or choosing low-sodium options is advisable for those watching their intake. Rich in lean protein, vitamins, and minerals, Chicken Shish Kebab is a wholesome choice that caters to diverse palates while delivering a nutritious meal.
