1 serving (350 grams) contains 650 calories, 45.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
439.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.9 g | 21% | |
| Saturated Fat | 4.1 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 81.1 mg | 27% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 33.8 g | 12% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 2.0 g | ||
| protein | 30.4 g | 60% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.0 mg | 2% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 405.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken shish and chips
Chicken Shish and Chips is a flavorful dish combining marinated chicken pieces with crispy fried potatoes. Originating from Middle Eastern and Mediterranean cuisine, the chicken shish is traditionally prepared by marinating chunks of chicken in a blend of olive oil, lemon juice, garlic, and spices before grilling or roasting for a smoky and tender finish. Served alongside golden chips, this dish offers a mix of protein from the chicken and carbohydrates from the potatoes. Grilled chicken is a lean source of protein, low in fat, and rich in essential nutrients like selenium and B vitamins. However, the chips, often deep-fried, can be high in unhealthy fats and calories if not prepared with healthier alternatives like oven baking. A balanced version of this popular dish can be achieved by pairing grilled chicken with baked or air-fried chips and a fresh vegetable side for added fiber and vitamins.
