Chicken sheesh kebab

Chicken sheesh kebab

Meat

Item Rating: 69/100

1 serving (150 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.

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394.3
calories
55.2
protein
7.9
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 142.0 mg 47%
Sodium 788.6 mg 34%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 1.6 g 5%
Sugars 1.6 g
protein 55.2 g 110%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

8.0%
56.0%
36.0%
Fat: 142 cal (36.0%)
Protein: 220 cal (56.0%)
Carbs: 31 cal (8.0%)

About Chicken sheesh kebab

Chicken Sheesh Kebab is a popular Middle Eastern dish that features marinated chunks of chicken grilled on skewers over an open flame or oven. The marinade typically includes a mix of yogurt, lemon juice, garlic, olive oil, and aromatic spices such as cumin, paprika, and coriander, infusing the chicken with vibrant flavors. Originating from Middle Eastern cuisine, this dish is widely enjoyed for its tender texture and smoky-charred taste. Chicken Sheesh Kebab is a healthy protein-rich option, as the lean chicken is grilled rather than fried, keeping fat content relatively low. The addition of spices provides antioxidants, while yogurt adds beneficial probiotics. However, sodium levels may be high depending on seasoning. Pairing it with fresh vegetables, whole grains, or a light salad can make this flavorful dish part of a balanced meal ideal for those seeking a nutritious yet satisfying option.