1 serving (200 grams) contains 400 calories, 30.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken shcinzel
Chicken Schnitzel is a classic dish of Austrian origin, featuring tender chicken breast coated in breadcrumbs and fried to golden perfection. Traditionally paired with lemon wedges and served alongside salads or potatoes, its crispy exterior and juicy interior make it a beloved comfort food in European cuisine. While high in protein due to the chicken, its preparation method can influence its nutritional value. Frying adds extra fat and calories, but baking or pan-frying with minimal oil can be a healthier alternative. Pairing it with steamed vegetables or whole grains can balance the richness of the dish. A versatile meal, Chicken Schnitzel can be adapted to various dietary preferences by swapping breadcrumbs for gluten-free alternatives or air frying for a lighter option. While indulgent, moderate portions and mindful preparation can ensure it remains a satisfying and nutritious treat.
