Chicken shawerma sandwich

Chicken shawerma sandwich

Lunch

Item Rating: 70/100

1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.

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432.7
calories
28.8
protein
43.3
carbohydrates
14.4
fat

Nutrition Information

1 cup (240.4g)
Calories
432.7
% Daily Value*
Total Fat 14.4 g 18%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0 g
Cholesterol 67.3 mg 22%
Sodium 769.2 mg 33%
Total Carbohydrates 43.3 g 15%
Dietary Fiber 2.9 g 10%
Sugars 4.8 g
protein 28.8 g 57%
Vitamin D 0 mcg 0%
Calcium 96.2 mg 7%
Iron 1.9 mg 10%
Potassium 384.6 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

41.4%
27.6%
31.0%
Fat: 129 cal (31.0%)
Protein: 115 cal (27.6%)
Carbs: 173 cal (41.4%)

About Chicken shawerma sandwich

The Chicken Shawarma Sandwich is a flavorful Middle Eastern dish with roots in Levantine cuisine. It features marinated and spiced chicken, traditionally roasted on a vertical rotisserie for a tender, smoky taste. The chicken is typically served in a pita or flatbread and accompanied by fresh vegetables, like tomatoes, cucumbers, and lettuce, along with toppings such as tahini, hummus, or garlic sauce. Packed with protein from the chicken, this sandwich can be a satisfying choice. Fresh veggies and sauces like hummus add fiber, vitamins, and healthy fats. However, depending on preparation, it may contain higher sodium, saturated fats, and calories due to sauces and cooking oils. Opt for whole-grain bread, grilled instead of fried chicken, and lighter sauces to make it a more balanced option while maintaining the authentic, savory flavor that makes Chicken Shawarma a global favorite.