Chicken shawarma kebab

Chicken shawarma kebab

Dinner

Item Rating: 67/100

1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

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411.8
calories
29.4
protein
35.3
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 941.2 mg 40%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein

Source of Calories

33.8%
28.2%
38.0%
Fat: 158 cal (38.0%)
Protein: 117 cal (28.2%)
Carbs: 141 cal (33.8%)

About Chicken shawarma kebab

Chicken Shawarma Kebab is a flavorful Middle Eastern dish made with marinated, spiced chicken that is slow-roasted on a vertical rotisserie. Thin slices of the tender chicken are typically served wrapped in flatbread or pita, accompanied by fresh vegetables such as lettuce, tomatoes, cucumbers, and onions, and drizzled with creamy garlic sauce or tahini. The marinade often includes a blend of healthy spices like turmeric, cumin, and paprika, which add depth of flavor. Its origins trace back to Levantine cuisine, celebrated for its balance of bold spices and fresh ingredients. Chicken Shawarma is a good source of lean protein and fiber when paired with vegetables and whole-grain bread. However, it can be high in sodium, calories, and saturated fats depending on the sauce and preparation. Choosing lighter accompaniments and smaller portions can make it a more nutritious choice while enjoying its rich, aromatic taste.