Chicken shawarma durum

Chicken shawarma durum

Lunch

Item Rating: 65/100

1 serving (250 grams) contains 600 calories, 35.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.

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566.0
calories
33.0
protein
47.2
carbohydrates
23.6
fat

Nutrition Information

1 cup (235.8g)
Calories
566.0
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 5.7 g 28%
Polyunsaturated Fat 0 g
Cholesterol 70.8 mg 23%
Sodium 1132.1 mg 49%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 3.8 g 13%
Sugars 4.7 g
protein 33.0 g 66%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 2.8 mg 15%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

35.4%
24.8%
39.8%
Fat: 212 cal (39.8%)
Protein: 132 cal (24.8%)
Carbs: 188 cal (35.4%)

About Chicken shawarma durum

Chicken Shawarma Durum is a delicious Middle Eastern dish featuring seasoned chicken roasted on a vertical rotisserie, wrapped in a thin flatbread, typically a tortilla or lavash. The wrap is often filled with fresh vegetables such as tomatoes, cucumber, lettuce, and onions, and may include tangy sauces like garlic yogurt or tahini, adding layers of flavor. A highlight of Levantine cuisine, it is rich in protein from the chicken and provides essential vitamins and fiber from the vegetables. The flatbread contributes carbohydrates, making it a balanced meal. While generally nutritious, its healthiness depends on preparation—fried chicken or heavy sauces can increase its calorie and fat content. Opt for grilled chicken and light sauces for a healthier option. Packed with vibrant flavors and wholesome ingredients, Chicken Shawarma Durum is as satisfying as it is nourishing when made with mindful choices.