Chicken shawarma and rice

Chicken shawarma and rice

Dinner

Item Rating: 71/100

One cup of Chicken shawarma and rice is around 240 grams and contains approximately 480 calories, 24 grams of protein, 16.0 grams of fat, and 56.0 grams of carbohydrates.

Chicken Shawarma and Rice is a savory Middle Eastern dish that brings together marinated, slow-cooked chicken, seasoned with a blend of spices like cumin and paprika. Served on a bed of fluffy rice, it often includes fresh vegetables like tomatoes and lettuce, and a drizzle of tangy garlic sauce. This dish is not only bursting with flavor but also offers a balanced meal with protein from the chicken and carbs from the rice. While it can be hearty, opting for lean cuts and fresh toppings makes it a healthier choice. Enjoy a taste of tradition with every delicious bite!

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480
calories
24
protein
56.0
carbohydrates
16.0
fat

Nutrition Information

1 cup (240g)
Calories
480
% Daily Value*
Total Fat 16.0 g 20%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 56.0 mg 18%
Sodium 640.0 mg 27%
Total Carbohydrates 56.0 g 20%
Dietary Fiber 2.4 g 8%
Sugars 4.0 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 40.0 mg 3%
Iron 2.4 mg 13%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

48.3%
20.7%
31.0%
Fat: 144 cal (31.0%)
Protein: 96 cal (20.7%)
Carbs: 224 cal (48.3%)