1 serving (300 grams) contains 550 calories, 35.0 grams of protein, 20.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
433.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.7 g | 20% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.0 mg | 21% | |
| Sodium | 629.9 mg | 27% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.1 g | ||
| protein | 27.6 g | 55% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken shawarma and rice
Chicken Shawarma and Rice is a flavorful dish rooted in Middle Eastern cuisine, known for its blend of aromatic spices and wholesome ingredients. The chicken is marinated in a mixture of garlic, lemon, yogurt, and a combination of spices like cumin, paprika, and turmeric, then grilled or roasted to tender perfection. Served over a bed of fragrant seasoned rice, the dish is often paired with fresh vegetables and tahini or garlic sauce. Nutritionally, chicken provides lean protein, essential for muscle maintenance, while the spices offer anti-inflammatory benefits. Rice serves as a source of energy, though portion control is key to managing carbohydrate intake. While the dish is rich in flavor, the addition of sauces or oils can increase fat and calorie content, so moderation is recommended for balanced eating. Overall, it's a satisfying meal combining hearty ingredients with vibrant Middle Eastern inspired tastes.
