Chicken shasi korma

Chicken shasi korma

Dinner

Item Rating: 67/100

1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.

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330.2
calories
23.6
protein
14.2
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 66.0 mg 22%
Sodium 754.7 mg 32%
Total Carbohydrates 14.2 g 5%
Dietary Fiber 1.9 g 6%
Sugars 4.7 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

17.7%
29.4%
52.9%
Fat: 170 cal (52.9%)
Protein: 94 cal (29.4%)
Carbs: 56 cal (17.7%)

About Chicken shasi korma

Chicken Shasi Korma is a rich and flavorful dish rooted in South Asian cuisine, particularly inspired by traditional Mughlai cooking. This creamy delight features tender chicken simmered in a luxurious sauce made from yogurt, cream, and a blend of aromatic spices such as turmeric, coriander, garam masala, and cardamom. Often garnished with nuts like almonds or cashews, Shasi Korma is known for its mildly spiced yet indulgent profile. While protein-rich chicken is a healthy cornerstone of the dish, the high dairy content and added oils make it calorie-dense and higher in saturated fats, which may require mindful consumption for those watching fat intake. Pairing this dish with whole-grain rice or incorporating vegetables can enhance its nutritional value. Chicken Shasi Korma embodies comfort and tradition, offering a balance of decadence and wholesome ingredients.