One cup of Chicken shashlik with rice is around 240 grams and contains approximately 300 calories, 42 grams of protein, 9.6 grams of fat, and 12 grams of carbohydrates.
Chicken Shashlik With Rice is a flavorful dish that features succulent marinated chicken skewers, grilled to perfection and served over a bed of fluffy rice. Originating from Central Asia, this dish is a popular favorite in many cultures, known for its smoky, aromatic spices and vibrant colors. The juicy chicken is often complemented by fresh vegetables, adding a crunchy texture and vitamins to your meal. While it’s a delicious choice for meat lovers, the pairing with rice makes it hearty. With lean protein and nutrient-rich veggies, Chicken Shashlik With Rice can be a balanced option for those seeking a satisfying yet wholesome meal. Enjoy it as a delightful taste of global cuisine!
Calories |
300 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.6 g | 12% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 102 mg | 34% | |
Sodium | 840 mg | 36% | |
Total Carbohydrates | 12 g | 4% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 9.6 g | ||
protein | 42 g | 84% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 24 mg | 1% | |
Iron | 2.4 mg | 13% | |
Potassium | 600 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.