1 serving (200 grams) contains 250 calories, 30.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken shashlik
Chicken Shashlik is a flavorful dish originating from Central Asian and Middle Eastern cuisine, popular in South Asian adaptations. It typically consists of marinated chicken cubes skewered alongside bell peppers, onions, and tomatoes, then grilled or barbequed to perfection. The marinade often includes yogurt, garlic, ginger, spices like paprika and cumin, and sometimes soy sauce or chili paste for added depth. This high-protein dish is rich in vitamins from the fresh vegetables, making it a nutritious option. Grilling the ingredients minimizes added fats, keeping it relatively healthy. However, sodium levels can vary depending on the marinade, so moderation is advisable. Chicken Shashlik's vibrant flavors and balanced nutrition make it a versatile addition to both casual meals and festive gatherings.
