One cup of Chicken shashlik is around 240 grams and contains approximately 300 calories, 42 grams of protein, 9.6 grams of fat, and 12 grams of carbohydrates.
Chicken Shashlik is a tantalizing dish that originates from Central Asia and the Middle East. It features succulent cubes of marinated chicken, expertly skewered with vibrant vegetables like bell peppers, onions, and tomatoes. Grilled to perfection, this dish bursts with smoky flavors and spices that awaken the palate. Packed with protein, it makes for a healthy choice when served with whole grains or fresh salads. While indulgent with its rich marinades, Chicken Shashlik remains a balanced option, offering that perfect mix of taste and nutrition. Perfect for a delightful meal, it’s sure to impress!
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Nutrition Information
Calories |
300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 102 mg | 34% | |
| Sodium | 840 mg | 36% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 9.6 g | ||
| protein | 42 g | 84% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
