1 serving (250 grams) contains 350 calories, 30.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.8 mg | 23% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken shashlik curry
Chicken Shashlik Curry is a vibrant Indo-Chinese dish that blends tender chicken pieces with bell peppers, onions, and tomatoes in a richly spiced curry sauce. Originating from South Asia, it is inspired by popular grilled shashlik skewers but served in a flavorful gravy instead. The dish typically includes ginger, garlic, and a medley of aromatic spices like cumin, coriander, and paprika, providing warmth and depth. It’s high in protein from the chicken, while the vegetables contribute essential vitamins and fiber. A modest amount of oil is often used for cooking, and depending on the recipe, the spice level can be adjusted to suit taste preferences. While nutritious, the dish can be sodium-heavy due to added soy sauce or spice blends, so mindful preparation is key. Pair it with steamed rice or flatbreads for a balanced and satisfying meal.
