Chicken shashi korma

Chicken shashi korma

Dinner

Item Rating: 70/100

1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
330.2
calories
23.6
protein
14.2
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 66.0 mg 22%
Sodium 566.0 mg 24%
Total Carbohydrates 14.2 g 5%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

17.7%
29.4%
52.9%
Fat: 170 cal (52.9%)
Protein: 94 cal (29.4%)
Carbs: 56 cal (17.7%)

About Chicken shashi korma

Chicken Shashi Korma is a creamy and flavorful South Asian dish, originating from the rich culinary heritage of Mughlai cuisine. Made with tender chicken pieces simmered in a velvety sauce of yogurt, cream, and ground nuts like almonds or cashews, it’s spiced with aromatic ingredients such as cardamom, cinnamon, and cloves. Often served with naan or rice, this dish combines indulgence and tradition. While it offers a good source of protein from the chicken and beneficial fats from nuts, its richness arises from the use of cream and ghee, which contribute higher calories and saturated fats. The inclusion of a variety of spices provides potential anti-inflammatory benefits, but portion control is key for those monitoring fat intake or aiming for balanced meals. Chicken Shashi Korma serves as a delicious option for special occasions, blending nutrition and indulgence seamlessly within the tapestry of South Asian flavors.