1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 7.5 g | 37% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 66.0 mg | 22% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 14.2 g | 5% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.2 mg | 3% | |
Iron | 1.9 mg | 10% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Shashi Korma is a creamy and flavorful South Asian dish, originating from the rich culinary heritage of Mughlai cuisine. Made with tender chicken pieces simmered in a velvety sauce of yogurt, cream, and ground nuts like almonds or cashews, it’s spiced with aromatic ingredients such as cardamom, cinnamon, and cloves. Often served with naan or rice, this dish combines indulgence and tradition. While it offers a good source of protein from the chicken and beneficial fats from nuts, its richness arises from the use of cream and ghee, which contribute higher calories and saturated fats. The inclusion of a variety of spices provides potential anti-inflammatory benefits, but portion control is key for those monitoring fat intake or aiming for balanced meals. Chicken Shashi Korma serves as a delicious option for special occasions, blending nutrition and indulgence seamlessly within the tapestry of South Asian flavors.