Nutrition Facts for Chicken shanghai
Image of Chicken shanghai

Chicken shanghai

Item Rating: 62/100

One cup of Chicken shanghai is around 238 grams and contains approximately 595 calories, 36 grams of protein, 36 grams of fat, and 36 grams of carbohydrates.

Chicken Shanghai is a delectable dish that showcases the bold flavors of Chinese cuisine. Featuring tender pieces of chicken marinated in a savory blend of garlic, ginger, and soy sauce, it's stir-fried with vibrant vegetables like bell peppers and broccoli, creating a colorful and nutritious meal. Served over a bed of fluffy rice or crispy noodles, this dish offers a satisfying crunch and a burst of flavor in every bite. While it’s packed with protein and essential veggies, be mindful of the sodium content from the soy sauce. Whether you’re seeking comfort food or a quick weeknight dinner, Chicken Shanghai brings a taste of the bustling streets of Shanghai right to your table!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 35.7143g 0%
Saturated Fat 7.1429g 0%
Polyunsaturated Fat g
Cholesterol 119.0476mg 0%
Sodium 1190.4762mg 0%
Total Carbohydrate 35.7143g 0%
Dietary Fiber 2.381g 0%
Total Sugars 4.7619g
Protein 35.7143g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 2.381mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 23.5%
Carbs: 23.5%