One cup of Chicken shanghai is around 240 grams and contains approximately 317.6 calories, 24.7 grams of protein, 5.3 grams of fat, and 35.2 grams of carbohydrates.
Chicken Shanghai is a delectable dish that showcases the bold flavors of Chinese cuisine. Featuring tender pieces of chicken marinated in a savory blend of garlic, ginger, and soy sauce, it's stir-fried with vibrant vegetables like bell peppers and broccoli, creating a colorful and nutritious meal. Served over a bed of fluffy rice or crispy noodles, this dish offers a satisfying crunch and a burst of flavor in every bite. While it’s packed with protein and essential veggies, be mindful of the sodium content from the soy sauce. Whether you’re seeking comfort food or a quick weeknight dinner, Chicken Shanghai brings a taste of the bustling streets of Shanghai right to your table!
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Nutrition Information
Calories |
317.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.3 g | 6% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 35.2 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 24.7 g | 49% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
