One cup of Chicken shami is around 235.3 grams and contains approximately 500 calories, 52.9 grams of protein, 23.5 grams of fat, and 23.5 grams of carbohydrates.
Chicken Shami is a delicious and nutritious Pakistani delicacy made from tender chicken, lentils, and an aromatic blend of spices. Traditionally shallow-fried to a golden crisp, these flavorful patties boast a perfect balance of protein and fiber, making them a healthier snack option. Enriched with herbs like cilantro and mint, Chicken Shami not only offers a burst of taste but also essential vitamins. Enjoy them as a tasty appetizer or a satisfying meal, and savor the rich culinary heritage of South Asia with every bite!
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 4.4 g | 22% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 147.1 mg | 49% | |
| Sodium | 1852.9 mg | 80% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 5.9 g | ||
| protein | 52.9 g | 105% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 7.9 mg | 43% | |
| Potassium | 1388.2 mg | 29% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
