1 serving (250 grams) contains 450 calories, 35.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
424.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 75.5 mg | 25% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 28.3 g | 10% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 4.7 g | ||
protein | 33.0 g | 66% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 37.7 mg | 2% | |
Iron | 1.9 mg | 10% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Shack is a flavorful dish rooted in American comfort food, typically characterized by a crispy fried chicken thigh or breast served alongside a blend of indulgent sides. Common accompaniments include buttery biscuits, coleslaw, mashed potatoes, or fries, depending on the preparation. While the dish delivers a satisfying crunch from its seasoned breading, the frying process can make it high in calories and fat. Protein-rich chicken serves as the centerpiece, providing essential nutrients, though its nutritional value depends heavily on preparation methods. Traditional versions can be high in sodium and saturated fat, especially when paired with heavy sides, but baked or grilled alternatives offer healthier options. Incorporating fresh vegetables as sides to balance the meal can contribute vitamins and minerals while reducing caloric density. Chicken Shack remains a beloved staple in American cuisine, offering indulgence with customizable opportunities for more nutrient-conscious choices.