Chicken seekh kebabs

Chicken seekh kebabs

Dinner

Item Rating: 67/100

1 serving (100 grams) contains 150 calories, 15.0 grams of protein, 8.0 grams of fat, and 5.0 grams of carbohydrates.

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357.1
calories
35.7
protein
11.9
carbohydrates
19.0
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 0 g
Cholesterol 142.9 mg 47%
Sodium 952.4 mg 41%
Total Carbohydrates 11.9 g 4%
Dietary Fiber 1.2 g 4%
Sugars 2.4 g
protein 35.7 g 71%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

13.2%
39.5%
47.3%
Fat: 171 cal (47.3%)
Protein: 142 cal (39.5%)
Carbs: 47 cal (13.2%)

About Chicken seekh kebabs

Chicken Seekh Kebabs are a popular dish originating from South Asian cuisine, particularly India and Pakistan. Made by blending minced chicken with flavorful spices like cumin, coriander, garlic, ginger, and chili, the mixture is shaped onto skewers and grilled or baked to perfection. This method of preparation imparts a smoky, charred flavor that enhances the dish's appeal. High in protein due to the chicken, these kebabs are a leaner alternative to red meat variations, making them a nutritious choice. They are often low in carbohydrates when prepared traditionally, aligning well with low-carb or high-protein diets. However, moderation is key, as some recipes may incorporate oil or fatty marinades, slightly increasing calorie content. Paired with fresh vegetables or a light yogurt-based dip, Chicken Seekh Kebabs can be a flavorful, well-balanced addition to a health-conscious meal plan.