1 serving (100 grams) contains 150 calories, 15.0 grams of protein, 8.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
360.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 144.2 mg | 48% | |
| Sodium | 961.5 mg | 41% | |
| Total Carbohydrates | 12.0 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 36.1 g | 72% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.1 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 601.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken seekh kebab
Chicken Seekh Kebab is a popular dish originating from South Asian cuisine, particularly associated with Indian, Pakistani, and Afghan traditions. It is made from ground chicken mixed with a blend of aromatic spices, herbs like cilantro and mint, ginger, garlic, and sometimes a touch of yogurt or lemon juice for added flavor and tenderness. The mixture is shaped around skewers and grilled, resulting in a smoky, succulent texture. This dish is high in protein due to the lean chicken, making it a healthful choice for muscle building and recovery. The use of fresh herbs and spices adds antioxidants and anti-inflammatory benefits. However, depending on preparation, it may be high in sodium or contain added fats from oils during cooking. Pairing it with whole-grain sides or fresh salads can create a balanced meal. Grilling instead of frying enhances its nutritional profile.
