Chicken seekh kabobs

Chicken seekh kabobs

Dinner

Item Rating: 66/100

1 serving (100 grams) contains 150 calories, 18.0 grams of protein, 8.0 grams of fat, and 2.0 grams of carbohydrates.

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357.1
calories
42.9
protein
4.8
carbohydrates
19.0
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 952.4 mg 41%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 42.9 g 85%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

5.3%
47.4%
47.3%
Fat: 171 cal (47.3%)
Protein: 171 cal (47.4%)
Carbs: 19 cal (5.3%)

About Chicken seekh kabobs

Chicken Seekh Kabobs are a flavorful dish rooted in South Asian cuisine, prized for their aromatic spices and lean protein base. Traditionally made by blending ground chicken with a mix of finely chopped onions, garlic, ginger, green chilies, and warm spices like cumin, coriander, and garam masala, the mixture is shaped onto skewers and grilled or baked to perfection. This method minimizes added fat, making the kabobs a healthier alternative to fried counterparts. High in protein and rich in flavor, the dish supports muscle health and provides sustained energy. However, sodium from added seasonings and spice blends may be a consideration for those monitoring salt intake. Typically enjoyed with a side of fresh salads, chutneys, or whole-grain flatbreads, Chicken Seekh Kabobs offer a balanced option for those appreciating both nutrition and taste in global cuisine.