Chicken seaweed

Chicken seaweed

Dinner

Item Rating: 68/100

One cup of Chicken seaweed is around 250 grams and contains approximately 375 calories, 37.5 grams of protein, 17.5 grams of fat, and 12.5 grams of carbohydrates.

Chicken Seaweed is a delightful fusion dish that features tender, marinated chicken enveloped in crisp, savory seaweed. This unique creation beautifully blends elements of Asian cuisine with its roots in Japanese and Korean cooking traditions. Rich in protein, Chicken Seaweed is also packed with essential vitamins and minerals from the seaweed, making it a nutritious choice for a light meal. While it's scrumptious and satisfying, it’s best enjoyed in moderation to balance flavor with health. Indulge in Chicken Seaweed for a taste experience that’s both delicious and wholesome!

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375
calories
37.5
protein
12.5
carbohydrates
17.5
fat

Nutrition Information

1 cup (250g)
Calories
375
% Daily Value*
Total Fat 17.5 g 22%
Saturated Fat 5 g 25%
Polyunsaturated Fat 0 g
Cholesterol 125 mg 41%
Sodium 1250 mg 54%
Total Carbohydrates 12.5 g 4%
Dietary Fiber 5 g 17%
Sugars 2.5 g
protein 37.5 g 75%
Vitamin D 0 mcg 0%
Calcium 250 mg 19%
Iron 5 mg 27%
Potassium 750 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

14.0%
42.0%
44.1%
Fat: 157 cal (44.1%)
Protein: 150 cal (42.0%)
Carbs: 50 cal (14.0%)