Chicken schwarma

Chicken schwarma

Lunch

Item Rating: 70/100

1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
411.8
calories
29.4
protein
35.3
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 705.9 mg 30%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

33.8%
28.2%
38.0%
Fat: 158 cal (38.0%)
Protein: 117 cal (28.2%)
Carbs: 141 cal (33.8%)

About Chicken schwarma

Chicken Shawarma is a flavorful Middle Eastern dish made by marinating chicken in a blend of spices including garlic, paprika, cumin, turmeric, and lemon juice, then slow-roasting or grilling it until tender. It is traditionally served in pita bread or flatbread, often topped with fresh vegetables like cucumber, tomato, onion, and parsley, along with creamy tahini or garlic sauce. Rich in protein from the chicken, this dish is a good source of essential vitamins and minerals. The herbs and spices used in the marinade add antioxidant and anti-inflammatory benefits. However, it can be high in calories and fat, especially when paired with sauces or fried accompaniments. Opting for whole-grain bread and fresh toppings can enhance its nutritional value. Chicken Shawarma offers a satisfying and delicious balance of taste and nourishment, embodying the hearty essence of Middle Eastern cuisine.