1 serving (150 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 31.7 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 1.6 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken schnitzels
Chicken Schnitzel is a popular dish of German and Austrian origin, featuring thinly pounded chicken breast coated in flour, egg, and breadcrumbs, then fried until golden and crispy. Traditionally served with lemon wedges and side dishes like potato salad or coleslaw, its crunchy texture and savory flavor make it a comfort-food favorite worldwide. While chicken is a lean source of protein, contributing to muscle maintenance and overall health, the frying process and breadcrumb coating can add significant fat and calories, depending on the oil used. Opting for baked or air-fried preparation can make it a healthier alternative. Served in moderation and paired with nutrient-rich sides like steamed vegetables or salad, Chicken Schnitzel can offer a balanced choice for those seeking both flavor and sustenance.
