1 serving (250 grams) contains 550 calories, 35.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
518.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 75.5 mg | 25% | |
Sodium | 849.1 mg | 36% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 33.0 g | 66% | |
Vitamin D | 9.4 mcg | 47% | |
Calcium | 94.3 mg | 7% | |
Iron | 2.4 mg | 13% | |
Potassium | 330.2 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A Chicken Schnitzel Sandwich features a crispy, golden-breaded chicken cutlet nestled between soft sandwich bread, a hearty roll, or ciabatta. Originating from the Austrian-German tradition of schnitzel, this sandwich brings a popular European comfort dish into a convenient handheld form. Typical toppings include fresh lettuce, tomato, pickles, and a creamy spread such as mayo or mustard, though variations often incorporate cheese or specialty sauces like garlic aioli. While the breaded and fried chicken offers satisfying flavor and texture, the frying process can add significant calories and fats, making moderation key for those watching their intake. Pairing the schnitzel with whole-grain bread and fresh vegetables can enhance its nutritional value, offering fiber and essential vitamins. This sandwich strikes a balance between indulgence and nourishment, making it a versatile option for both casual and elevated dining experiences.