1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.6 mg | 18% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken schnitzel panini with tomato and lettuce
Chicken Schnitzel Panini with Tomato and Lettuce is a delicious fusion of European and modern café cuisine. Originating from Austrian schnitzel traditions, this sandwich features a crispy, breaded chicken cutlet nestled in a warm, grilled panini. Fresh slices of ripe tomato and crisp lettuce bring vibrant textures and added nutrients, while the panini bread provides a satisfying crunch. Typically served with a light spread of mayonnaise or mustard, this dish is an indulgent treat. While the lean chicken offers a good source of protein, the breading and frying process may increase the fat and calorie content. The addition of fresh vegetables contributes vitamins and fiber, balancing the meal. Opt for whole-grain bread and lighter preparation methods, like baking instead of frying, to make this flavorful panini a healthier option. Perfect for a hearty lunch or dinner, it’s a comforting yet balanced choice when tailored thoughtfully.
