1 serving (150 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.7 g | 40% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 31.7 mcg | 158% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken schnitzel in egg
Chicken Schnitzel in Egg is a delightful dish rooted in Austrian and German cuisine. This variation features tender chicken breast coated in a layer of beaten egg, flour, and breadcrumbs, then pan-fried to golden perfection. Its crispy exterior and juicy interior make it a comforting favorite worldwide. While high in protein from the chicken, the frying process can increase fat and calorie content, which may be a consideration for those monitoring their intake. Pairing it with fresh salads or steamed vegetables can bring balance to the meal, adding vitamins and fiber. Opting for a bake or shallow fry method with healthy oils like olive or avocado can make this dish lighter. Chicken Schnitzel in Egg is versatile and satisfying, offering an authentic taste of European tradition while leaving room for health-conscious adjustments.
