One cup of Chicken schnitzel in egg is around 235.3 grams and contains approximately 470.6 calories, 35.3 grams of protein, 23.5 grams of fat, and 23.5 grams of carbohydrates.
Chicken Schnitzel In Egg is a delicious twist on a classic dish, combining tender, breaded chicken breast with a fluffy egg coating. Originating from German and Austrian cuisine, this savory delight features crispy breading that locks in the chicken's juiciness. While it's packed with protein, the egg adds a creamy richness while providing essential vitamins. Perfectly paired with a fresh side salad or steamed veggies, this dish balances indulgence with a nod to nutrition. Treat yourself to a satisfying meal that's both comforting and wholesome!
Calories |
470.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 176.5 mg | 58% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 23.5 g | 8% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 2.4 g | ||
protein | 35.3 g | 70% | |
Vitamin D | 1884 mcg | 9420% | |
Calcium | 58.8 mg | 4% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.