1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
396.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.9 g | 20% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 63.5 mg | 21% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 3.2 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.7 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Schezwan Dumplings are a bold and flavorful dish originating from Chinese cuisine, with a fiery twist inspired by the Sichuan region's love for heat. These dumplings are filled with finely minced chicken, fresh garlic, ginger, scallions, and a blend of Schezwan spices that deliver a signature spicy kick. Wrapped in a delicate dough, they are typically steamed or pan-fried, offering a hearty yet light texture. Packed with lean protein from the chicken and enriched with ginger and garlic known for their anti-inflammatory properties, they can be a nutritious option when consumed in moderation. However, the accompanying Schezwan sauce, often high in sodium and oil, can make this dish less suitable for low-sodium diets. Opt for steamed over fried for a healthier preparation and balance the spice with a side of fresh vegetables or salad to round out the meal.