1 serving (250 grams) contains 400 calories, 30.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
377.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.6 g | 30% | |
Saturated Fat | 7.5 g | 37% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94.3 mg | 31% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 9.4 g | 3% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 2.8 g | ||
protein | 28.3 g | 56% | |
Vitamin D | 18.9 mcg | 94% | |
Calcium | 37.7 mg | 2% | |
Iron | 1.9 mg | 10% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Scarpariello is a flavorful Italian-American dish rooted in Southern Italian cuisine, often referred to as "shoemaker's chicken." This hearty dish typically features bone-in chicken pieces sautéed with Italian sausage, bell peppers, onions, and potatoes, all simmered in a tangy sauce made from white wine, chicken broth, and vinegar. Its signature burst of flavor comes from garlic, fresh herbs, and sometimes spicy cherry peppers for a kick. While high in protein from the chicken and sausage, this dish is also rich in sodium and fat due to the sausage and seasoning. The vegetables offer fiber and vitamins, balancing the dish nutritionally. For a lighter version, consider lean chicken cuts, reduced-sodium broth, and more vegetables. Chicken Scarpariello's bold flavors and comforting ingredients make it a popular choice, blending rustic traditions with savory appeal.