1 serving (250 grams) contains 400 calories, 40.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
378.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 113.6 mg | 37% | |
Sodium | 757.1 mg | 32% | |
Total Carbohydrates | 9.5 g | 3% | |
Dietary Fiber | 0.9 g | 3% | |
Sugars | 1.9 g | ||
protein | 37.9 g | 75% | |
Vitamin D | 18.9 mcg | 94% | |
Calcium | 47.3 mg | 3% | |
Iron | 1.9 mg | 10% | |
Potassium | 378.5 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Scarapella is a flavorful Italian-American dish featuring sautéed chicken breasts simmered in a rich, savory sauce made with garlic, onions, bell peppers, white wine, chicken stock, and aromatic herbs like oregano and parsley. Often served with pasta or crusty bread, this comforting recipe showcases a balance of tender protein and bold, earthy flavors. Its Italian roots blend classic Mediterranean ingredients with a hearty, home-style cooking approach. Nutritionally, Chicken Scarapella offers a good source of lean protein from the chicken, while garlic and vegetables add vitamins and antioxidants. However, depending on the preparation, the dish can include higher levels of sodium, fats, or calories from oil, butter, and wine reduction in the sauce. Moderation and ingredient adjustments can make the dish more health-conscious without compromising its signature taste.