1 serving (350 grams) contains 600 calories, 40.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
405.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 16.9 g | 21% | |
Saturated Fat | 6.8 g | 34% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 67.6 mg | 22% | |
Sodium | 810.8 mg | 35% | |
Total Carbohydrates | 33.8 g | 12% | |
Dietary Fiber | 2.0 g | 7% | |
Sugars | 3.4 g | ||
protein | 27.0 g | 54% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 67.6 mg | 5% | |
Iron | 1.4 mg | 7% | |
Potassium | 405.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Scampi is a flavorful dish inspired by Italian-American cuisine, combining tender, pan-seared chicken with a rich, garlicky butter and white wine sauce. Traditionally served over a bed of pasta, it features ingredients like olive oil, lemon juice, parsley, bell peppers, and onions, offering a hearty yet elegant meal. While the dish is high in protein thanks to the chicken, its creamy sauce can be calorie-dense, especially with added butter and oil. However, opting for whole-grain pasta and reducing the butter can make it a healthier choice. The inclusion of fresh vegetables adds fiber and essential vitamins, while the garlic and olive oil provide beneficial antioxidants. Chicken Scampi is a comforting, indulgent dish that balances savory flavors with zesty brightness, making it a versatile option for those seeking a satisfying and protein-rich meal.