Chicken scallopini

Chicken scallopini

Dinner

Item Rating: 78/100

One cup of Chicken scallopini is around 236.5 grams and contains approximately 442.6 calories, 33.8 grams of protein, 8.4 grams of fat, and 11.8 grams of carbohydrates.

Chicken Scallopini is a savory Italian dish featuring thinly sliced, pan-seared chicken breast, often served with a luscious sauce made from white wine, lemon, and capers. This classic recipe highlights the tender poultry while balancing vibrant flavors, making it a favorite in Mediterranean cuisine. Typically light and quick to prepare, Chicken Scallopini is a healthier option compared to heavier pasta dishes, providing a lean source of protein with the added zest of fresh herbs. Serve it alongside sautéed vegetables or a crisp salad for a satisfying meal that’s both delicious and nutritious.

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442.6
calories
33.8
protein
11.8
carbohydrates
8.4
fat

Nutrition Information

1 cup (236.5g)
Calories
442.6
% Daily Value*
Total Fat 8.4 g 10%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 33.8 g 67%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

18.3%
52.4%
29.3%
Fat: 75 cal (29.3%)
Protein: 135 cal (52.4%)
Carbs: 47 cal (18.3%)