One cup of Chicken scallion is around 236.6 grams and contains approximately 394.3 calories, 47.3 grams of protein, 15.8 grams of fat, and 7.9 grams of carbohydrates.
Chicken Scallion is a flavorful dish that combines tender pieces of chicken sautéed to perfection with fresh scallions, garlic, and a hint of soy sauce. Originating from Asian cuisine, it brings a delightful savory profile that is both satisfying and aromatic. Packed with protein from the chicken and enriched with vitamins from the scallions, this dish offers a healthy balance that fits well into a nutritious diet. With its light yet vibrant flavors, Chicken Scallion is a delicious way to enjoy a wholesome meal any day of the week!
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.0 mg | 42% | |
| Sodium | 789 mg | 34% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 1.6 g | ||
| protein | 47.3 g | 94% | |
| Vitamin D | 15.8 mcg | 79% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
