1 serving (150 grams) contains 250 calories, 30.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.2 mg | 42% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 47.3 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken scallion
Chicken Scallion is a flavorful dish rooted in East Asian cuisine, celebrated for its simplicity and balance of ingredients. It typically features tender slices of chicken, stir-fried with fresh scallions, garlic, and ginger, often seasoned with soy sauce, sesame oil, and a touch of sugar or other spices for depth. Low in carbohydrates and high in lean protein, this dish is a nutritious option for those looking to maintain a balanced diet. The scallions provide a boost of vitamins A and C, as well as antioxidants, while the minimal use of oil makes it relatively low in fat. However, the sodium content can be elevated if prepared with traditional soy sauce, so reduced-sodium versions are a healthier alternative. Enjoy it as a standalone meal or pair it with steamed vegetables or rice for a wholesome, satisfying plate.
