One cup of Chicken sauteed is around 237 grams and contains approximately 436.0 calories, 54.6 grams of protein, 24.5 grams of fat, and 0 grams of carbohydrates.
Chicken Sauteed is a delicious and healthy dish that features tender, juicy chicken pieces, sautéed to perfection with vibrant vegetables like bell peppers, zucchini, and onions. Originating from Mediterranean cuisine, this dish marries bold flavors with wholesome ingredients. Seasoned with garlic, herbs, and a splash of lemon, Chicken Sauteed is not only low in calories but also rich in protein and vitamins. It's a quick, satisfying meal that brings a taste of the Mediterranean to your table, making it a perfect choice for any health-conscious food lover. Enjoy the vibrant colors and fresh tastes in every bite!
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Nutrition Information
Calories |
436.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.5 g | 31% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 177.3 mg | 59% | |
| Sodium | 123.0 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 54.6 g | 109% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.3 mg | 2% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 490.9 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
