One cup of Chicken saute is around 236.6 grams and contains approximately 418.0 calories, 70.2 grams of protein, 12.9 grams of fat, and 0 grams of carbohydrates.
Chicken Saute is a delicious and vibrant dish that features tender pieces of chicken cooked to perfection with colorful vegetables like bell peppers, broccoli, and carrots. Originating from Mediterranean cuisine, it's known for its bold flavors, often enhanced with garlic, herbs, and a splash of olive oil. This dish is not only bursting with taste but also packed with protein and essential vitamins, making it a healthy option for any meal. Quick to prepare, Chicken Saute is perfect for a busy weeknight or a special gathering, offering a satisfying balance of nutrition and flavor in every bite.
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Nutrition Information
Calories |
418.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.9 g | 16% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 228.7 mg | 76% | |
| Sodium | 835.9 mg | 36% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 70.2 g | 140% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.6 mg | 1% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 835.9 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
