Chicken saute

Item Rating: 68/100

One cup of Chicken saute is around 236 grams and contains approximately 422 calories, 51 grams of protein, 20 grams of fat, and 3.4 grams of carbohydrates.

Chicken Saute is a delicious and vibrant dish that features tender pieces of chicken cooked to perfection with colorful vegetables like bell peppers, broccoli, and carrots. Originating from Mediterranean cuisine, it's known for its bold flavors, often enhanced with garlic, herbs, and a splash of olive oil. This dish is not only bursting with taste but also packed with protein and essential vitamins, making it a healthy option for any meal. Quick to prepare, Chicken Saute is perfect for a busy weeknight or a special gathering, offering a satisfying balance of nutrition and flavor in every bite.

Nutrition Facts

Serving size	(236.4865g)

Amount per serving	% Daily Value*
Calories	422.2972

Total Fat 20.2702g	0%
Saturated Fat 5.0677g	0%
Polyunsaturated Fat g
Cholesterol 135.1352mg	0%
Sodium 675.6757mg	0%
Total Carbohydrate 3.3784g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 50.6757g	0%

Vitamin D 0IU	0%
Calcium 25.3379mg	0%
Iron 2.0269mg	0%
Potassium 506.7567mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.8%

Protein: 50.8%

Carbs: 3.4%