Chicken saussage with cheese

Chicken saussage with cheese

Lunch

Item Rating: 46/100

1 serving (75 grams) contains 188 calories, 11.2 grams of protein, 15.0 grams of fat, and 1.5 grams of carbohydrates.

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590.6
calories
35.4
protein
4.7
carbohydrates
47.2
fat

Nutrition Information

1 cup (236.2g)
Calories
590.6
% Daily Value*
Total Fat 47.2 g 60%
Saturated Fat 18.9 g 94%
Polyunsaturated Fat 0 g
Cholesterol 141.7 mg 47%
Sodium 1889.8 mg 82%
Total Carbohydrates 4.7 g 1%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 35.4 g 70%
Vitamin D 47.2 mcg 236%
Calcium 354.3 mg 27%
Iron 2.4 mg 13%
Potassium 472.4 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.2%
24.2%
72.6%
Fat: 424 cal (72.6%)
Protein: 141 cal (24.2%)
Carbs: 18 cal (3.2%)

About Chicken saussage with cheese

Chicken Sausage with Cheese combines the savory flavor of ground chicken with the creamy richness of cheese, creating a delicious protein-packed option. Originating as a modern twist on traditional sausage, this item is perfect for incorporating a lean meat alternative into meals. Made with skinless chicken, herbs, spices, and high-quality cheese, it reduces the fat content often found in pork-based sausages. Its protein content supports muscle growth and repair, while containing fewer calories and saturated fats compared to traditional sausage options. On the downside, some versions may include added preservatives, sodium, or processed ingredients, so careful label reading is recommended. Chicken Sausage with Cheese pairs well with salads, pastas, or breakfast dishes, making it a versatile addition to various cuisines. For a truly healthy choice, opt for brands with natural ingredients and minimal additives.