1 serving (75 grams) contains 128 calories, 9.0 grams of protein, 9.8 grams of fat, and 0.8 grams of carbohydrates.
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Nutrition Information
Calories |
398.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.5 g | 39% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 140.6 mg | 46% | |
| Sodium | 1406.2 mg | 61% | |
| Total Carbohydrates | 2.3 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28.1 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.4 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 468.8 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken sauseges
Chicken sausages are a flavorful and versatile protein option made primarily from ground chicken seasoned with various herbs and spices. Originating from a variety of culinary traditions, they offer a lighter alternative to traditional pork or beef sausages, commonly embraced in Mediterranean, American, and European cuisines. These sausages typically include ingredients like salt, pepper, garlic, onion, and occasionally fillers or binders such as breadcrumbs. They are prized for being lower in fat and calories compared to their pork counterparts, making them a healthier choice for those watching their intake. Chicken is also a lean source of protein essential for muscle growth and repair. However, processed chicken sausages can contain added sodium, preservatives, or artificial flavors, which may be less healthy. Choosing minimally processed versions or making them at home ensures a wholesome meal without unnecessary additives. Enjoy grilled, pan-seared, or baked for a delicious complement to any dish.
