1 serving (85 grams) contains 140 calories, 12.0 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
388.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.8 g | 35% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1611.1 mg | 70% | |
| Total Carbohydrates | 2.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 33.3 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken sausague
Chicken sausage is a flavorful protein option made primarily from ground chicken mixed with seasonings, herbs, and spices. Originating as a poultry-based alternative to traditional pork or beef sausages, it’s popular in many cuisines, including American, Italian, and Mediterranean. With a leaner profile compared to its red meat counterparts, chicken sausage is lower in fat and calories, making it a healthier choice for those mindful of heart health or weight management. It often includes natural ingredients like garlic, paprika, and fennel, though some varieties may contain added preservatives or sodium. This versatile option works well in breakfast dishes, pasta, or grilling recipes. While its lean protein content is a nutritional highlight, it’s worth checking the label for sodium levels in pre-packaged versions. Overall, chicken sausage offers a tasty way to enjoy a savory, satisfying meal while keeping balance in mind.
