Chicken sausague

Chicken sausague

Meat

Item Rating: 59/100

One cup of Chicken sausague is around 234.4 grams and contains approximately 386.0 calories, 46.9 grams of protein, 19.3 grams of fat, and 5.5 grams of carbohydrates.

Chicken Sausage is a delicious and versatile meat option made primarily from ground chicken, blended with a variety of spices and herbs. Originating from a fusion of culinary traditions, it lends itself well to both classic and contemporary dishes. Packed with protein and lower in fat than traditional pork sausages, Chicken Sausage is a healthier alternative without sacrificing flavor. Whether grilled, sautéed, or added to pasta, it brings a savory taste and a satisfying texture to any meal. Indulge guilt-free with Chicken Sausage—where health meets deliciousness!

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386.0
calories
46.9
protein
5.5
carbohydrates
19.3
fat

Nutrition Information

1 cup (234.4g)
Calories
386.0
% Daily Value*
Total Fat 19.3 g 24%
Saturated Fat 5.5 g 27%
Polyunsaturated Fat 0 g
Cholesterol 165.4 mg 55%
Sodium 1682 mg 73%
Total Carbohydrates 5.5 g 2%
Dietary Fiber 0 g 0%
Sugars 2.8 g
protein 46.9 g 93%
Vitamin D 0 mcg 0%
Calcium 55.1 mg 4%
Iron 3.3 mg 18%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

5.7%
48.9%
45.3%
Fat: 173 cal (45.3%)
Protein: 187 cal (48.9%)
Carbs: 22 cal (5.7%)