Chicken sausages

Chicken sausages

Meat

Item Rating: 60/100

1 serving (85 grams) contains 150 calories, 12.0 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.

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416.7
calories
33.3
protein
2.8
carbohydrates
27.8
fat

Nutrition Information

1 cup (236.1g)
Calories
416.7
% Daily Value*
Total Fat 27.8 g 35%
Saturated Fat 8.3 g 41%
Polyunsaturated Fat 0 g
Cholesterol 138.9 mg 46%
Sodium 1388.9 mg 60%
Total Carbohydrates 2.8 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 33.3 g 66%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 1.4 mg 7%
Potassium 555.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

2.8%
33.8%
63.4%
Fat: 250 cal (63.4%)
Protein: 133 cal (33.8%)
Carbs: 11 cal (2.8%)

About Chicken sausages

Chicken sausages are a flavorful and versatile protein option made primarily from ground chicken, combined with herbs, spices, and sometimes additional ingredients like garlic or vegetables for enhanced flavor. Often featuring lean cuts of chicken, they can be a healthier alternative to traditional pork or beef sausages, with lower fat and calorie content. Popular in diets across global cuisines, chicken sausages are used in dishes ranging from European-style casseroles to breakfast plates and pasta. While they can be a good source of protein, some varieties may also contain added sodium or preservatives, so checking labels is important for those monitoring their nutrient intake. Whether grilled, baked, or pan-fried, chicken sausages offer a convenient way to add satisfying flavor to meals while supporting balanced eating habits.