1 serving (85 grams) contains 150 calories, 12.0 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
416.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.8 g | 35% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 138.9 mg | 46% | |
| Sodium | 1388.9 mg | 60% | |
| Total Carbohydrates | 2.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 33.3 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken sausages are a flavorful and versatile protein option made primarily from ground chicken, combined with herbs, spices, and sometimes additional ingredients like garlic or vegetables for enhanced flavor. Often featuring lean cuts of chicken, they can be a healthier alternative to traditional pork or beef sausages, with lower fat and calorie content. Popular in diets across global cuisines, chicken sausages are used in dishes ranging from European-style casseroles to breakfast plates and pasta. While they can be a good source of protein, some varieties may also contain added sodium or preservatives, so checking labels is important for those monitoring their nutrient intake. Whether grilled, baked, or pan-fried, chicken sausages offer a convenient way to add satisfying flavor to meals while supporting balanced eating habits.