One cup of Chicken sausage with tomato sauce is around 236.6 grams and contains approximately 394.3 calories, 31.5 grams of protein, 23.7 grams of fat, and 15.8 grams of carbohydrates.
Chicken Sausage With Tomato Sauce is a delightful dish that combines savory chicken sausages with a rich, tangy tomato sauce. Originating from Italian cuisine, this meal is not only flavorful but also a healthier alternative to traditional sausage dishes. Made using lean chicken meat, it's lower in fat and calories, while still offering a boost of protein. The vibrant tomato sauce is packed with antioxidants and adds a burst of acidity, perfectly balancing the savory notes of the sausage. Enjoy it over pasta, rice, or with crusty bread for a satisfying and nutritious meal!
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.0 mg | 31% | |
| Sodium | 1262 mg | 54% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 631.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
