1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.6 mg | 31% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken sausage with tomato sauce
Chicken Sausage with Tomato Sauce is a savory dish that combines the lean protein of chicken sausage with the rich flavor of tomato-based sauce. This meal is inspired by Italian cuisine, where sausage and tomatoes are often paired to create hearty and satisfying dishes. The chicken sausage is typically lower in fat than traditional pork sausage, making it a healthier choice for those looking to reduce their saturated fat intake. The tomato sauce, often seasoned with garlic, herbs, and olive oil, provides lycopene, an antioxidant known to support heart health. However, sodium content can vary depending on the type of sausage and any added salt in the sauce, so it’s best to opt for reduced-sodium options when possible. This dish can be served over whole-grain pasta or along with vegetables to create a balanced, nutrient-packed meal.
