One cup of Chicken sausage with monterey jack cheese is around 236.1 grams and contains approximately 500.0 calories, 33.3 grams of protein, 36.1 grams of fat, and 5.6 grams of carbohydrates.
Chicken Sausage With Monterey Jack Cheese is a delicious blend of lean chicken and creamy Monterey Jack, creating a savory yet versatile dish. With roots in American cuisine, this sausage combines traditional flavors with a lighter twist, making it a perfect choice for health-conscious foodies. Each bite delivers a satisfying mix of protein and flavor, while keeping calories in check. Plus, it's free from artificial preservatives and packed with natural ingredients. Enjoy it grilled, sautéed, or in your favorite recipes for a healthier spin on comfort food!
Calories |
500.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 36.1 g | 46% | |
Saturated Fat | 13.9 g | 69% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 166.7 mg | 55% | |
Sodium | 1666.7 mg | 72% | |
Total Carbohydrates | 5.6 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.8 g | ||
protein | 33.3 g | 66% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 277.8 mg | 21% | |
Iron | 2.8 mg | 15% | |
Potassium | 555.6 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.