Chicken sausage with apple

Chicken sausage with apple

Breakfast

Item Rating: 59/100

1 serving (85 grams) contains 150 calories, 12.0 grams of protein, 10.0 grams of fat, and 3.0 grams of carbohydrates.

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416.7
calories
33.3
protein
8.3
carbohydrates
27.8
fat

Nutrition Information

1 cup (236.1g)
Calories
416.7
% Daily Value*
Total Fat 27.8 g 35%
Saturated Fat 8.3 g 41%
Polyunsaturated Fat 0 g
Cholesterol 138.9 mg 46%
Sodium 1388.9 mg 60%
Total Carbohydrates 8.3 g 3%
Dietary Fiber 0 g 0%
Sugars 5.6 g
protein 33.3 g 66%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 1.4 mg 7%
Potassium 555.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

8.0%
32.0%
60.1%
Fat: 250 cal (60.1%)
Protein: 133 cal (32.0%)
Carbs: 33 cal (8.0%)

About Chicken sausage with apple

Chicken Sausage with Apple combines lean, ground chicken with the natural sweetness of apples to create a flavorful and nutritious option inspired by European traditions. Often seasoned with a blend of herbs such as rosemary, sage, or thyme, this protein-packed sausage is lower in fat compared to its pork counterparts, making it a healthier alternative for those watching their calorie intake or cholesterol levels. The inclusion of apples adds a touch of natural sugar alongside dietary fiber and vitamins like Vitamin C. While this sausage offers a balanced profile of protein and essential nutrients, consumers should be mindful of sodium content, which can be higher due to added seasoning or preservation methods. Whether grilled, pan-seared, or baked, Chicken Sausage with Apple can be a versatile addition to breakfasts, salads, or entrees while supporting a lighter, more health-conscious diet.