Chicken sausage trader joes

Chicken sausage trader joes

Meat

Item Rating: 59/100

1 serving (85 grams) contains 150 calories, 14.0 grams of protein, 9.0 grams of fat, and 2.0 grams of carbohydrates.

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416.7
calories
38.9
protein
5.6
carbohydrates
25.0
fat

Nutrition Information

1 cup (236.1g)
Calories
416.7
% Daily Value*
Total Fat 25.0 g 32%
Saturated Fat 8.3 g 41%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 1388.9 mg 60%
Total Carbohydrates 5.6 g 2%
Dietary Fiber 0 g 0%
Sugars 2.8 g
protein 38.9 g 77%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 1.4 mg 7%
Potassium 555.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

5.6%
38.6%
55.8%
Fat: 225 cal (55.8%)
Protein: 155 cal (38.6%)
Carbs: 22 cal (5.6%)

About Chicken sausage trader joes

Trader Joe's Chicken Sausage is a flavorful and versatile protein option that fits a variety of meals and cuisines. Made from lean chicken, it serves as a lighter alternative to traditional pork sausages while still delivering robust taste. These fully cooked sausages often include wholesome ingredients like herbs, spices, garlic, or sun-dried tomatoes, offering a burst of Mediterranean-inspired flavors or other creative culinary profiles. With lower fat and calorie content compared to pork-based versions, they’re a healthier choice for those seeking to reduce saturated fat intake without sacrificing taste. High in protein, they’re a satisfying addition to your breakfast, lunch, or dinner. Some varieties may contain added sodium or preservatives, so it’s helpful to check the labels for specific nutritional information. Overall, Trader Joe's Chicken Sausage provides a convenient and tasty way to enjoy a balanced meal with fewer indulgent drawbacks.