1 serving (85 grams) contains 150 calories, 14.0 grams of protein, 9.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
416.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 25.0 g | 32% | |
Saturated Fat | 8.3 g | 41% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 166.7 mg | 55% | |
Sodium | 1388.9 mg | 60% | |
Total Carbohydrates | 5.6 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.8 g | ||
protein | 38.9 g | 77% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 55.6 mg | 4% | |
Iron | 1.4 mg | 7% | |
Potassium | 555.6 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Trader Joe's Chicken Sausage is a flavorful and versatile protein option that fits a variety of meals and cuisines. Made from lean chicken, it serves as a lighter alternative to traditional pork sausages while still delivering robust taste. These fully cooked sausages often include wholesome ingredients like herbs, spices, garlic, or sun-dried tomatoes, offering a burst of Mediterranean-inspired flavors or other creative culinary profiles. With lower fat and calorie content compared to pork-based versions, they’re a healthier choice for those seeking to reduce saturated fat intake without sacrificing taste. High in protein, they’re a satisfying addition to your breakfast, lunch, or dinner. Some varieties may contain added sodium or preservatives, so it’s helpful to check the labels for specific nutritional information. Overall, Trader Joe's Chicken Sausage provides a convenient and tasty way to enjoy a balanced meal with fewer indulgent drawbacks.