1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
294.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.1 g | 18% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 17.6 g | 6% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 5.9 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.1 mg | 3% | |
Iron | 1.8 mg | 10% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Sausage Stir Fry is a flavorful and nutrient-packed dish inspired by Asian cuisine. It features sliced chicken sausage, a variety of vibrant vegetables such as bell peppers, broccoli, snap peas, and carrots, all lightly sautéed in a savory sauce made from ingredients like soy sauce, garlic, ginger, and sesame oil. This dish is a great way to enjoy lean protein from the chicken sausage, combined with an assortment of fiber-rich veggies, supporting digestion and overall health. With fewer processed ingredients than traditional stir fries and lower fat content compared to pork sausage, it's a healthier alternative while still delivering bold, satisfying flavors. Though the sodium content may be elevated due to the sauces and sausage, opting for reduced-sodium options can make it a heart-friendly choice. Chicken Sausage Stir Fry is a quick and versatile option for lunch or dinner, embodying both health and convenience.