One cup of Chicken sausage stir fry is around 237.4 grams and contains approximately 297.0 calories, 24.2 grams of protein, 14.1 grams of fat, and 18.2 grams of carbohydrates.
Chicken Sausage Stir Fry is a vibrant and flavorful dish that brings together lean chicken sausage, crisp vegetables like bell peppers, snap peas, and carrots, all tossed in a savory soy sauce or teriyaki glaze. This tasty stir fry is inspired by Asian cuisine, making it both quick and satisfying. Packed with protein and essential vitamins from the fresh veggies, it offers a healthier twist on traditional stir fry, keeping calories in check while delivering bold flavors. Perfect for a nutritious weeknight dinner, Chicken Sausage Stir Fry is sure to please everyone at the table!
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Nutrition Information
Calories |
297.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.7 mg | 23% | |
| Sodium | 950.5 mg | 41% | |
| Total Carbohydrates | 18.2 g | 6% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 6.1 g | ||
| protein | 24.2 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.5 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 475.8 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
