Chicken sausage roll

Chicken sausage roll

Snack

Item Rating: 57/100

1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 25.0 grams of carbohydrates.

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552.1
calories
23.7
protein
39.4
carbohydrates
31.5
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 12.6 g 63%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 1261.8 mg 54%
Total Carbohydrates 39.4 g 14%
Dietary Fiber 1.6 g 5%
Sugars 3.2 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 63.1 mg 4%
Iron 3.2 mg 17%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

29.4%
17.7%
52.9%
Fat: 283 cal (52.9%)
Protein: 94 cal (17.7%)
Carbs: 157 cal (29.4%)

About Chicken sausage roll

The Chicken Sausage Roll is a savory pastry popular in Western cuisine, particularly in British and Australian traditions. It features seasoned ground chicken blended with herbs and spices, wrapped in a flaky puff pastry and baked to golden perfection. This roll offers a flavorful alternative to traditional pork sausage rolls, with chicken being a leaner protein source. Packed with protein, it provides energy and helps support muscle growth, though its puff pastry shell can be high in saturated fats and refined carbohydrates. Commonly enjoyed as a snack, appetizer, or part of a meal, the Chicken Sausage Roll strikes a balance between tasty indulgence and nutritional efficiency, depending on portion size and preparation. To make it healthier, opt for whole-grain pastry or pair it with a fresh salad to add fiber and vitamins.