1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.5 g | 40% | |
Saturated Fat | 12.6 g | 63% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 78.9 mg | 26% | |
Sodium | 1261.8 mg | 54% | |
Total Carbohydrates | 39.4 g | 14% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 3.2 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 63.1 mg | 4% | |
Iron | 3.2 mg | 17% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Chicken Sausage Roll is a savory pastry popular in Western cuisine, particularly in British and Australian traditions. It features seasoned ground chicken blended with herbs and spices, wrapped in a flaky puff pastry and baked to golden perfection. This roll offers a flavorful alternative to traditional pork sausage rolls, with chicken being a leaner protein source. Packed with protein, it provides energy and helps support muscle growth, though its puff pastry shell can be high in saturated fats and refined carbohydrates. Commonly enjoyed as a snack, appetizer, or part of a meal, the Chicken Sausage Roll strikes a balance between tasty indulgence and nutritional efficiency, depending on portion size and preparation. To make it healthier, opt for whole-grain pastry or pair it with a fresh salad to add fiber and vitamins.