1 serving (75 grams) contains 150 calories, 12.0 grams of protein, 11.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
472.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.6 g | 44% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 157.5 mg | 52% | |
| Sodium | 1574.8 mg | 68% | |
| Total Carbohydrates | 3.1 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 37.8 g | 75% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.0 mg | 4% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 629.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken sausage pan fried
Chicken Sausage Pan Fried is a flavorful dish rooted in modern Western cuisine, combining convenience with taste. Made from seasoned chicken, often blended with herbs, spices, and occasionally vegetables, chicken sausage offers a leaner protein alternative to traditional pork varieties. Pan frying enhances its crispness and texture, creating a satisfying bite. This dish is rich in protein to support muscle growth and repair, while offering lower fat content compared to other sausages. However, sodium levels can be high depending on preparation or added seasonings, so it's best consumed in moderation. Ideal for hearty breakfasts or quick, protein-packed meals, it pairs well with sides like sautéed vegetables, whole grains, or salads, balancing indulgence with nutritional value. Chicken sausage pan fried is a versatile option for those seeking flavor without excessive saturated fats.
