1 serving (85 grams) contains 150 calories, 12.0 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
416.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 27.8 g | 35% | |
Saturated Fat | 8.3 g | 41% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 138.9 mg | 46% | |
Sodium | 1388.9 mg | 60% | |
Total Carbohydrates | 2.8 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 33.3 g | 66% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 55.6 mg | 4% | |
Iron | 1.4 mg | 7% | |
Potassium | 555.6 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken sausage is a versatile and flavorful alternative to traditional pork sausages, crafted primarily from ground chicken seasoned with spices and herbs. Often incorporated into cuisines worldwide, it pairs well with Mediterranean, Italian, and American dishes alike. With a lower fat content compared to pork options, chicken sausage is praised for being leaner while still delivering robust flavor. However, its nutritional profile can vary based on preparation—some varieties may include added sodium, fillers, or preservatives. Typically a good source of protein, chicken sausage can be a healthier choice when minimally processed and free of excess additives. Whether grilled, baked, or sautéed, it’s a simple way to enhance meals while keeping them lighter on calories and fat. Always check individual product labels to ensure it aligns with your dietary goals.